(FM; Fibromyalgia Syndrome; FMS)
|Fibromyalgia Trigger Points|
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- Generlized pain and tenderness
- Poor sleep
- Reduced physical endurance
- Problems with concentration, thought, or memory
- Weather changes, especially cold, damp weather
- Stress or anxiety
- Medical illness
- Widespread pain lasting three months or longer
- Tenderness (on physical exam) in specific areas of the body
- Eating a healthy diet
- Learning to cope with physical and mental stress
- Maintaining a regular sleep schedule
- Participating in a regular exercise program that includes aerobic activity, strength training, and flexibility exercises. Gentle exercises that may not strain painful areas include walking, biking, and swimming. Talk to your doctor to make sure it is safe for you to start exercising.
- Muscle relaxants
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
American College of Rheumatology http://www.rheumatology.org
The American Fibromyalgia Syndrome Association http://www.afsafund.org
The Arthritis Society http://www.arthritis.ca
Fibromyalgia Information and Local Support http://fibromyalgia.ncf.ca
About fibromyalgia. National Fibromyalgia Association website. Available at: http://fmaware.org/site/PageServerded3.html?pagename=fibromyalgia . Accessed August 9, 2013.
Buckhardt CS, Goldenberg D, Crofford L, et al. Guideline for the management of fibromyalgia syndrome pain in adults and children. Glenview (IL): American Pain Society (APS); 2005. as summarized in National Guideline Clearinghouse 2005;19:7298.
Carville SF, Arendt-Nielsen S, Bliddal H, et al. EULAR evidence-based recommendations for the management of fibromyalgia syndrome. Ann Rheum Dis. 2008;67:536-541.
Fibromyalgia. American College of Rheumatology website. Available at: http://www.rheumatology.org/Practice/Clinical/Patients/Diseases%5FAnd%5FConditions/Fibromyalgia . Accessed August 9, 2013.
Fibromyalgia. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed.ebscohost.com/about/about-us . Updated July 15, 2013. Accessed August 9, 2013.
Fibromyalgia. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: http://www.niams.nih.gov/Health%5FInfo/Fibromyalgia/default.asp . Updated August 2012. Accessed August 9, 2013.
Wierville L. Fibromyalgia: diagnosing and managing a complex syndrome. J Am Acad Nurse Pract. 2012;24(4):184-92.
2/17/2009 DynaMed's Systematic Literature Surveillance https://dynamed.ebscohost.com/about/about-us : Russell IJ, Perkins AT, Michalek JE; Oxybate SXB-26 Fibromyalgia Syndrome Study Group. Sodium oxybate relieves pain and improves function in fibromyalgia syndrome: a randomized, double-blind, placebo-controlled, multicenter clinical trial. Arthritis Rheum. 2009;60:299-309.
4/14/2009 DynaMed's Systematic Literature Surveillance https://dynamed.ebscohost.com/about/about-us : Munguía-Izquierdo D, Legaz-Arrese A. Assessment of the effects of aquatic therapy on global symptomatology in patients with fibromyalgia syndrome: a randomized controlled trial. Arch Phys Med Rehabil. 2008;89:2250-2257.
4/22/2011 DynaMed's Systematic Literature Surveillance https://dynamed.ebscohost.com/about/about-us : Sañudo B, Galiano D, Carrasco L, Blagojevic M, de Hoyo M, Saxton J. Aerobic exercise versus combined exercise therapy in women with fibromyalgia syndrome: a randomized controlled trial. Arch Phys Med Rehabil. 2010;91(12):1838-1843.
4/22/2011 DynaMed's Systematic Literature Surveillance https://dynamed.ebscohost.com/about/about-us : Carson JW, Carson KM, Jones KD, Bennett RM, Wright CL, Mist SD. A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia. Pain. 2010;151(2):530-539.
- Reviewer: Rimas Lukas, MD; Brian Randall, MD
- Review Date: 08/2013 -
- Update Date: 05/11/2013 -